About The MotionAbility

Welcome to The MotionAbility Studio! Founded three years ago by Carmen Radice, it is located in downtown Naples as a boutique Pilates & Gyrotonic® Studio to offer high-standard Pilates 1:1 sessions and Pilates Classes with Merrithew Reformers + Cadillac. As a Gyrotonic® Studio of Naples, FL, we are one of the few open to everyone to offer private sessions with the Gyrotonic® Tower and the Jumping Stretch Board. Cardiolates and Reflexology complete our extended menu. The MotionAbility is also a PAI Pilates School and we offer Teach the Teacher Educational Program with the release of an International Certification.

Come to visit us and book your session directly from this webpage!

About Me

Have a look at us!

Our Menu

Below you can find the offer of our wide services, from private Pilates & Gyrotonic® 1:1 sessions to Pilates Classes and Cardiolates Classes. Click on the icon and explore what we offer, book directly from our website through Momence® with a secure account

Gyrotonic® Sessions

The GYROTONIC ® Method is a holistic approach to movement that is designed to

meet the needs of people of all ages and abilities.

Focused attention is given to

increasing the functional capacity of the spine, using spherical, spiral, and figure eight

motions. The movements and corresponding breathing patterns stimulate the vital forces

of the body to circulate through its energy pathways. GYROTONIC® exercise is used

worldwide with great success by athletes, pre-and post-natal women, and physical therapists

and serves as general conditioning.

Pilates 1: 1 - Pilates Reformer & Cadillac Classes - MatWork Classes

HOW you Teach is JUST AS IMPORTANT as WHAT you Teach

A great Pilates instructor must have five essential skills

· Solid understanding of anatomy, biomechanics, and postural issues

· Strong command of the Pilates exercise repertoire

· Ability to see the need for modifications and adjust accordingly

· Ability to progress and challenge clients safely and effectively

· Ability to inspire and motivate clients to reach their fitness goals.

Without all of the above skills, Pilates’s instructors cannot provide their clients with the best instruction they could receive and thus prevent the client from reaping all the benefits Pilates has to offer.

As a certified Pilates Master Teacher I am affiliated with PAI Pilates Academy International. At The MotionAbility, you will be able to get the best of teaching only through a certified teacher according to a recognized method.

Cardiolates Classes

Cardiolates Realigns! Revitalize! Remodel! Bounce!

Finally in Naples, FL!

What is CARDIOLATES?

CARDIOLATES combines the alignment principles of Pilates with the cardiovascular and physiological benefits of Rebound. Since an unstable surface - a trampoline - is used for the Rebound - CARDIOLATES require the control of dynamic stability. In this way, the "core" or center of our body is naturally reinforced and the nervous system and postural muscles are trained to support the body in an upright position.

The other benefits of CARDIOLATES are found in the increase in agility, coordination, balance, and proprioception.

Visit us and try CARDIOLATES!